Steve Urbansky 10000m BikeErg
10,000
Meters
19:52.4
Time
1:59.2
Pace
336
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 57 |
| Revolution Count | 1133 |
| Power/kg | 2.51 |
| Drag Factor | 233 |
March 14, 2025 18:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:52.4 | 10,000 | 1:59.2 | 206 | 1010 | 57 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 793 | 50 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 57 |
| 3:51.0 | 6,000 | 1:55.5 | 227 | 1081 | 59 |
| 3:51.1 | 8,000 | 1:55.5 | 227 | 1080 | 59 |
| 3:42.9 | 10,000 | 1:51.4 | 253 | 1170 | 61 |
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Workout Graph
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