Steve Urbansky 10000m BikeErg
10,000
Meters
19:55.2
Time
1:59.5
Pace
333
Calories
134
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 57 |
| Revolution Count | 1136 |
| Power/kg | 2.5 |
| Drag Factor | 232 |
March 09, 2025 16:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:55.2 | 10,000 | 1:59.5 | 205 | 1005 | 57 | 134 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 875 | 53 | 121 |
| 4:00.8 | 4,000 | 2:00.4 | 201 | 990 | 57 | 128 |
| 4:01.0 | 6,000 | 2:00.5 | 200 | 988 | 57 | 132 |
| 3:53.0 | 8,000 | 1:56.5 | 221 | 1061 | 58 | 142 |
| 3:44.4 | 10,000 | 1:52.2 | 248 | 1152 | 61 | 147 |
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Workout Graph
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