Steve Urbansky 999c row
16,372
Meters
1:12:53.7
Time
2:13.5
Pace
999
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1720 |
| Drag Factor | 224 |
February 28, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:53.7 | 16,372 | 2:13.5 | 147 | 805 | 23 | 142 |
| 15:41.2 | 3,391 | 2:18.7 | 131 | 750 | 22 | 131 |
| 14:25.6 | 3,273 | 2:12.2 | 151 | 820 | 24 | 141 |
| 14:51.9 | 3,280 | 2:15.9 | 139 | 779 | 24 | 143 |
| 14:21.0 | 3,264 | 2:11.8 | 153 | 825 | 24 | 142 |
| 13:34.0 | 3,165 | 2:08.5 | 165 | 866 | 24 | 154 |
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Workout Graph
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