Steve Urbansky 999c row
16,654
Meters
1:15:57.7
Time
2:16.8
Pace
999
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 1755 |
| Drag Factor | 222 |
February 26, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:57.7 | 16,654 | 2:16.8 | 137 | 770 | 23 | 135 |
| 15:23.2 | 3,359 | 2:17.4 | 135 | 764 | 22 | 134 |
| 15:17.6 | 3,337 | 2:17.4 | 135 | 763 | 23 | 137 |
| 15:07.1 | 3,339 | 2:15.8 | 140 | 780 | 23 | 138 |
| 15:36.6 | 3,350 | 2:19.7 | 128 | 740 | 24 | 127 |
| 14:33.2 | 3,269 | 2:13.5 | 147 | 805 | 24 | 142 |
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Workout Graph
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