Steve Urbansky 1:00:03 BikeErg
30,723
Meters
1:00:03.2
Time
1:57.2
Pace
1043
Calories
139
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 57 |
| Revolution Count | 3478 |
| Power/kg | 2.65 |
| Drag Factor | 235 |
February 22, 2025 17:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 30,723 | 1:57.2 | 217 | 1046 | 57 | 139 |
| 5:00.0 | 2,316 | 2:09.5 | 161 | 854 | 52 | 120 |
| 10:00.0 | 2,459 | 2:02.0 | 193 | 963 | 56 | 132 |
| 15:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 58 | 137 |
| 20:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 58 | 142 |
| 25:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 58 | 143 |
| 30:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 59 | 142 |
| 35:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 59 | 140 |
| 40:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 59 | 142 |
| 45:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 60 | 142 |
| 50:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 59 | 141 |
| 55:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 59 | 141 |
| 1:00:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 59 | 143 |
| 1:00:03.1 | 27 | 1:54.8 | 231 | 1095 | 56 | 143 |
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Workout Graph
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