Steve Urbansky 10000m BikeErg
10,000
Meters
18:03.2
Time
1:48.3
Pace
372
Calories
151
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| RPM | 62 |
| Revolution Count | 1131 |
| Power/kg | 3.35 |
| Drag Factor | 235 |
February 15, 2025 18:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:03.2 | 10,000 | 1:48.3 | 275 | 1247 | 62 | 151 |
| 3:39.2 | 2,000 | 1:49.6 | 266 | 1214 | 62 | 145 |
| 3:38.2 | 4,000 | 1:49.1 | 270 | 1227 | 62 | 149 |
| 3:37.7 | 6,000 | 1:48.8 | 271 | 1233 | 62 | 150 |
| 3:35.2 | 8,000 | 1:47.6 | 281 | 1266 | 63 | 156 |
| 3:32.9 | 10,000 | 1:46.4 | 290 | 1298 | 64 | 159 |
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Workout Graph
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