Steve Urbansky 33:33 row
7,558
Meters
33:33.0
Time
2:13.1
Pace
453
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 207 |
February 12, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.0 | 7,558 | 2:13.1 | 148 | 810 | 22 | 125 |
| 7:00.0 | 1,469 | 2:22.9 | 120 | 712 | 21 | 132 |
| 14:00.0 | 1,564 | 2:14.2 | 145 | 797 | 22 | 141 |
| 21:00.0 | 1,585 | 2:12.4 | 150 | 817 | 23 | 144 |
| 28:00.0 | 1,619 | 2:09.7 | 160 | 851 | 23 | 108 |
| 33:33.0 | 1,320 | 2:06.1 | 174 | 900 | 23 | 104 |
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Workout Graph
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