Steve Urbansky 42:25 BikeErg
23,049
Meters
42:25.5
Time
1:50.4
Pace
842
Calories
155
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| RPM | 61 |
| Revolution Count | 2609 |
| Power/kg | 3.17 |
| Drag Factor | 235 |
February 09, 2025 22:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:25.5 | 23,049 | 1:50.4 | 260 | 1194 | 61 | 155 |
| 5:00.0 | 2,418 | 2:04.0 | 183 | 930 | 55 | 143 |
| 10:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 61 | 151 |
| 15:00.0 | 2,816 | 1:46.5 | 289 | 1296 | 64 | 159 |
| 20:00.0 | 2,754 | 1:48.9 | 271 | 1231 | 62 | 157 |
| 25:00.0 | 2,763 | 1:48.5 | 273 | 1241 | 63 | 158 |
| 30:00.0 | 2,775 | 1:48.1 | 277 | 1253 | 63 | 160 |
| 35:00.0 | 2,769 | 1:48.3 | 275 | 1247 | 63 | 159 |
| 40:00.0 | 2,746 | 1:49.2 | 268 | 1223 | 62 | 157 |
| 42:25.5 | 1,331 | 1:49.3 | 268 | 1222 | 62 | 157 |
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Workout Graph
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