Steve Urbansky 20000m BikeErg
20,000
Meters
36:36.0
Time
1:49.8
Pace
736
Calories
152
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| RPM | 61 |
| Revolution Count | 2257 |
| Power/kg | 3.22 |
| Drag Factor | 237 |
February 05, 2025 19:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:36.0 | 20,000 | 1:49.8 | 264 | 1209 | 61 | 152 |
| 7:25.4 | 4,000 | 1:51.3 | 254 | 1172 | 61 | 147 |
| 7:18.5 | 8,000 | 1:49.6 | 266 | 1214 | 62 | 149 |
| 7:24.3 | 12,000 | 1:51.0 | 255 | 1178 | 61 | 150 |
| 7:19.9 | 16,000 | 1:49.9 | 263 | 1205 | 62 | 155 |
| 7:07.9 | 20,000 | 1:46.9 | 286 | 1283 | 63 | 160 |
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Workout Graph
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