Steve Urbansky 2:21:59 BikeErg
60,110
Meters
2:21:59.3
Time
2:21.7
Pace
1703
Calories
99
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 56 |
| Revolution Count | 8015 |
| Power/kg | 1.5 |
| Drag Factor | 143 |
January 21, 2025 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:21:59.3 | 60,110 | 2:21.7 | 123 | 723 | 56 | 99 |
| 20:00.0 | 8,248 | 2:25.4 | 114 | 691 | 55 | 103 |
| 40:00.0 | 8,369 | 2:23.3 | 119 | 708 | 55 | 101 |
| 1:00:00.0 | 8,384 | 2:23.1 | 119 | 710 | 56 | 98 |
| 1:20:00.0 | 8,361 | 2:23.5 | 118 | 707 | 55 | 97 |
| 1:40:00.0 | 8,479 | 2:21.5 | 123 | 724 | 56 | 99 |
| 2:00:00.0 | 8,871 | 2:15.2 | 141 | 786 | 59 | 102 |
| 2:20:00.0 | 8,555 | 2:20.2 | 127 | 736 | 57 | 100 |
| 2:21:59.2 | 846 | 2:20.8 | 125 | 730 | 57 | 99 |
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Workout Graph
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