Steve Urbansky 2:16:26 BikeErg
66,051
Meters
2:16:26.7
Time
2:03.9
Pace
2120
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 64 |
| Power/kg | 2.24 |
| Drag Factor | 145 |
January 14, 2025 17:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:16:26.7 | 66,051 | 2:03.9 | 184 | 932 | 64 | 127 |
| 20:00.0 | 8,913 | 2:14.6 | 143 | 793 | 59 | 114 |
| 40:00.0 | 9,757 | 2:02.9 | 188 | 947 | 64 | 127 |
| 1:00:00.0 | 9,282 | 2:09.2 | 162 | 857 | 61 | 121 |
| 1:20:00.0 | 9,659 | 2:04.2 | 183 | 928 | 64 | 125 |
| 1:40:00.0 | 10,087 | 1:58.9 | 208 | 1015 | 67 | 137 |
| 2:00:00.0 | 9,892 | 2:01.3 | 196 | 974 | 65 | 128 |
| 2:16:26.7 | 8,465 | 1:56.5 | 221 | 1060 | 69 | 143 |