Steve Urbansky 1:03:54 BikeErg
30,043
Meters
1:03:54.9
Time
2:07.6
Pace
935
Calories
129
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 61 |
| Revolution Count | 3943 |
| Power/kg | 2.05 |
| Drag Factor | 151 |
January 12, 2025 15:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:54.9 | 30,043 | 2:07.6 | 168 | 879 | 61 | 129 |
| 5:00.0 | 2,045 | 2:26.6 | 111 | 681 | 54 | 115 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 58 | 120 |
| 15:00.0 | 2,309 | 2:09.9 | 160 | 849 | 60 | 124 |
| 20:00.0 | 2,321 | 2:09.2 | 162 | 857 | 61 | 128 |
| 25:00.0 | 2,384 | 2:05.8 | 176 | 904 | 63 | 129 |
| 30:00.0 | 2,400 | 2:05.0 | 179 | 916 | 63 | 132 |
| 35:00.0 | 2,358 | 2:07.2 | 170 | 884 | 62 | 130 |
| 40:00.0 | 2,345 | 2:07.9 | 167 | 875 | 62 | 129 |
| 45:00.0 | 2,333 | 2:08.5 | 165 | 866 | 61 | 132 |
| 50:00.0 | 2,466 | 2:01.6 | 194 | 969 | 65 | 131 |
| 55:00.0 | 2,446 | 2:02.6 | 190 | 952 | 64 | 133 |
| 1:00:00.0 | 2,486 | 2:00.6 | 199 | 985 | 65 | 137 |
| 1:03:54.9 | 1,944 | 2:00.8 | 198 | 982 | 65 | 146 |
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Workout Graph
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