Steve Urbansky 2:30:01 BikeErg
72,043
Meters
2:30:01.0
Time
2:04.9
Pace
2290
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 63 |
| Revolution Count | 9573 |
| Power/kg | 2.18 |
| Drag Factor | 145 |
January 07, 2025 00:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:30:01.0 | 72,043 | 2:04.9 | 179 | 917 | 63 | 140 |
| 20:00.0 | 8,970 | 2:13.7 | 146 | 803 | 59 | 125 |
| 40:00.0 | 9,200 | 2:10.4 | 158 | 842 | 61 | 133 |
| 1:00:00.0 | 10,331 | 1:56.1 | 223 | 1068 | 68 | 152 |
| 1:20:00.0 | 9,607 | 2:04.9 | 180 | 918 | 63 | 139 |
| 1:40:00.0 | 9,842 | 2:01.9 | 193 | 964 | 65 | 146 |
| 2:00:00.0 | 9,710 | 2:03.5 | 185 | 938 | 64 | 142 |
| 2:20:00.0 | 9,574 | 2:05.3 | 178 | 911 | 63 | 142 |
| 2:30:01.0 | 4,810 | 2:04.9 | 179 | 917 | 64 | 144 |
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Workout Graph
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