Steve Urbansky 21:25 BikeErg
10,084
Meters
21:25.4
Time
2:07.4
Pace
316
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 61 |
| Revolution Count | 1342 |
| Power/kg | 2.06 |
| Drag Factor | 145 |
January 06, 2025 00:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:25.4 | 10,084 | 2:07.4 | 169 | 881 | 61 | 139 |
| 5:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 55 | 135 |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 66 | 134 |
| 15:00.0 | 2,439 | 2:03.0 | 188 | 947 | 65 | 136 |
| 20:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 67 | 148 |
| 21:25.4 | 22 | 1:04:41.8 | 0 | 300 | 52 | 145 |
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Workout Graph
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