Steve Urbansky 1000m BikeErg
1,000
Meters
2:12.4
Time
2:12.4
Pace
36
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 106 |
| Revolution Count | 215 |
| Power/kg | 1.84 |
| Drag Factor | 37 |
January 05, 2025 22:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 106 | 115 |
| 0:52.5 | 250 | 3:30.0 | 38 | 430 | 61 | |
| 0:25.5 | 500 | 1:42.0 | 330 | 1435 | 127 | 143 |
| 0:27.4 | 750 | 1:49.6 | 266 | 1214 | 118 | 157 |
| 0:27.2 | 1,000 | 1:48.8 | 272 | 1235 | 119 | 160 |
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Workout Graph
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