Steve Urbansky 21097m BikeErg
21,097
Meters
51:02.2
Time
2:25.1
Pace
589
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 61 |
| Revolution Count | 3144 |
| Power/kg | 1.39 |
| Drag Factor | 103 |
January 03, 2025 16:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:02.2 | 21,097 | 2:25.1 | 114 | 693 | 61 | 131 |
| 10:49.4 | 4,300 | 2:31.0 | 102 | 649 | 59 | 112 |
| 10:19.0 | 8,600 | 2:23.9 | 117 | 703 | 62 | 128 |
| 10:23.5 | 12,900 | 2:25.0 | 115 | 695 | 62 | 125 |
| 10:35.2 | 17,200 | 2:27.7 | 109 | 673 | 61 | 131 |
| 8:55.1 | 21,097 | 2:17.3 | 135 | 765 | 65 | 159 |
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Workout Graph
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