Steve Urbansky 17777m row
17,777
Meters
1:25:31.6
Time
2:24.3
Pace
996
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 2004 |
| Drag Factor | 149 |
December 24, 2024 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:31.6 | 17,777 | 2:24.3 | 116 | 700 | 23 | 133 |
| 17:22.8 | 3,600 | 2:24.8 | 115 | 696 | 23 | 135 |
| 17:10.4 | 7,200 | 2:23.1 | 119 | 710 | 23 | 131 |
| 17:02.0 | 10,800 | 2:21.9 | 122 | 721 | 24 | 137 |
| 17:36.9 | 14,400 | 2:26.7 | 111 | 680 | 24 | 132 |
| 16:19.6 | 17,777 | 2:25.0 | 115 | 694 | 24 | 131 |
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Workout Graph
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