Steve Urbansky 32500m row
32,500
Meters
2:41:13.5
Time
2:28.8
Pace
1786
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 3814 |
| Drag Factor | 143 |
December 02, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41:13.5 | 32,500 | 2:28.8 | 106 | 665 | 23 | 136 |
| 32:31.7 | 6,500 | 2:30.1 | 103 | 655 | 23 | 145 |
| 31:48.9 | 13,000 | 2:26.8 | 111 | 680 | 24 | 134 |
| 31:53.9 | 19,500 | 2:27.2 | 110 | 677 | 24 | 137 |
| 32:43.5 | 26,000 | 2:31.0 | 102 | 649 | 24 | 130 |
| 32:15.5 | 32,500 | 2:28.8 | 106 | 664 | 23 | 134 |
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Workout Graph
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