Steve Urbansky 21097m row
21,097
Meters
1:38:28.3
Time
2:20.0
Pace
1211
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 2397 |
| Drag Factor | 147 |
November 27, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:28.3 | 21,097 | 2:20.0 | 127 | 738 | 24 | 136 |
| 20:42.9 | 4,300 | 2:24.5 | 116 | 699 | 24 | 125 |
| 19:55.1 | 8,600 | 2:18.9 | 130 | 748 | 25 | 136 |
| 19:54.7 | 12,900 | 2:18.9 | 131 | 749 | 24 | 139 |
| 19:56.8 | 17,200 | 2:19.1 | 130 | 746 | 24 | 140 |
| 17:58.7 | 21,097 | 2:18.4 | 132 | 754 | 24 | 143 |
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Workout Graph
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