Steve Urbansky 35:06 row
7,267
Meters
35:06.8
Time
2:24.9
Pace
406
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 856 |
| Drag Factor | 119 |
August 04, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.8 | 7,267 | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 23 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 35:06.8 | 20 | 2:50.0 | 71 | 545 | 9 |
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Workout Graph
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