Steve Urbansky 1:30:00 row

20,041

Meters

1:30:00.0

Time

2:14.7

Pace

1190

Calories

138

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate26
Stroke Count2359
Drag Factor121

April 23, 2024 12:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 20,041 2:14.7 143 792 26 138
18:00.0 3,762 2:23.5 118 707 26 128
36:00.0 3,963 2:16.2 138 776 26 130
54:00.0 3,997 2:15.1 142 788 26 136
1:12:00.0 4,068 2:12.7 150 814 26 141
1:30:00.0 4,251 2:07.0 171 887 27 159

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Workout Graph

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