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Steve Urbansky 1:30:00 row

21,401

Meters

1:30:00.0

Time

2:06.1

Pace

1339

Calories

155

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate29
Stroke Count2617
Drag Factor121

March 03, 2024 20:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 21,401 2:06.1 174 899 29 155
4:30.0 1,027 2:11.4 154 830 27 137
9:00.0 1,057 2:07.7 168 878 28 147
13:30.0 1,068 2:06.4 173 896 29 153
18:00.0 1,066 2:06.6 172 893 29 152
22:30.0 1,073 2:05.8 176 904 30 154
27:00.0 1,074 2:05.6 176 906 29 155
31:30.0 1,073 2:05.8 176 904 30 155
36:00.0 1,078 2:05.2 178 913 30 157
40:30.0 1,081 2:04.8 180 918 29 157
45:00.0 1,059 2:07.4 169 881 29 154
49:30.0 1,071 2:06.0 175 901 29 157
54:00.0 1,075 2:05.5 177 908 30 158
58:30.0 1,071 2:06.0 175 901 29 157
1:03:00.0 1,068 2:06.4 173 896 29 156
1:07:30.0 1,073 2:05.8 176 904 29 159
1:12:00.0 1,076 2:05.4 177 909 29 159
1:16:30.0 1,075 2:05.5 177 908 29 160
1:21:00.0 1,082 2:04.7 180 920 29 160
1:25:30.0 1,075 2:05.5 177 908 29 162
1:30:00.0 1,077 2:05.3 178 911 29 162

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Workout Graph

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