Steve Urbansky 1:30:00 row
19,800
Meters
1:30:00.0
Time
2:16.3
Pace
1160
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 2521 |
| Drag Factor | 123 |
February 19, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,800 | 2:16.3 | 138 | 775 | 27 | 132 |
| 18:00.0 | 3,947 | 2:16.8 | 137 | 770 | 27 | 136 |
| 36:00.0 | 4,023 | 2:14.2 | 145 | 798 | 28 | 134 |
| 54:00.0 | 3,914 | 2:17.9 | 133 | 758 | 28 | 128 |
| 1:12:00.0 | 3,961 | 2:16.3 | 138 | 775 | 28 | 132 |
| 1:30:00.0 | 3,955 | 2:16.5 | 138 | 773 | 28 | 133 |
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Workout Graph
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