Steve Urbansky 1:30:00 row
20,935
Meters
1:30:00.0
Time
2:08.9
Pace
1290
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 2641 |
| Drag Factor | 123 |
February 15, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,935 | 2:08.9 | 163 | 861 | 29 | 147 |
| 18:00.0 | 4,131 | 2:10.7 | 157 | 839 | 28 | 141 |
| 36:00.0 | 4,214 | 2:08.1 | 166 | 872 | 30 | 151 |
| 54:00.0 | 4,221 | 2:07.9 | 167 | 875 | 30 | 150 |
| 1:12:00.0 | 4,165 | 2:09.6 | 161 | 852 | 30 | 146 |
| 1:30:00.0 | 4,205 | 2:08.4 | 165 | 868 | 29 | 151 |
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Workout Graph
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