Steve Urbansky 1:30:00 row
20,528
Meters
1:30:00.0
Time
2:11.5
Pace
1242
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 2578 |
| Drag Factor | 123 |
February 14, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,528 | 2:11.5 | 154 | 829 | 28 | 141 |
| 18:00.0 | 4,037 | 2:13.7 | 146 | 803 | 28 | 139 |
| 36:00.0 | 4,140 | 2:10.4 | 158 | 842 | 29 | 144 |
| 54:00.0 | 4,143 | 2:10.3 | 158 | 843 | 29 | 143 |
| 1:12:00.0 | 4,049 | 2:13.3 | 148 | 807 | 29 | 135 |
| 1:30:00.0 | 4,159 | 2:09.8 | 160 | 850 | 29 | 144 |
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Workout Graph
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