Steve Urbansky 1:30:00 row
19,336
Meters
1:30:00.0
Time
2:19.6
Pace
1112
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 2560 |
| Drag Factor | 125 |
January 28, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,336 | 2:19.6 | 129 | 742 | 28 | 146 |
| 18:00.0 | 3,805 | 2:21.9 | 122 | 721 | 27 | 140 |
| 36:00.0 | 3,900 | 2:18.4 | 132 | 753 | 28 | 148 |
| 54:00.0 | 3,857 | 2:20.0 | 128 | 738 | 28 | 144 |
| 1:12:00.0 | 3,790 | 2:22.4 | 121 | 716 | 28 | 142 |
| 1:30:00.0 | 3,984 | 2:15.5 | 141 | 783 | 30 | 157 |
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Workout Graph
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