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Steve Urbansky 2:29:59 row

33,675

Meters

2:29:59.0

Time

2:13.6

Pace

1999

Calories

134

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate27
Stroke Count4000
Drag Factor234

November 14, 2021 16:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29:59.0 33,675 2:13.6 147 804 27 134
5:00.0 1,132 2:12.5 150 817 27 127
10:00.0 1,138 2:11.8 153 825 25 131
15:00.0 1,148 2:10.6 157 839 26 133
20:00.0 1,129 2:12.8 149 813 26 122
25:00.0 1,123 2:13.5 147 805 26 129
30:00.0 1,111 2:15.0 142 789 26 127
35:00.0 1,141 2:11.4 154 830 26 134
40:00.0 1,123 2:13.5 147 805 26 131
45:00.0 1,114 2:14.6 143 793 27 129
50:00.0 1,113 2:14.7 143 792 26 125
55:00.0 1,112 2:14.8 143 790 26 126
1:00:00.0 1,129 2:12.8 149 813 26 133
1:05:00.0 1,097 2:16.7 137 771 26 133
1:10:00.0 1,100 2:16.3 138 775 26 131
1:15:00.0 1,097 2:16.7 137 771 27 131
1:20:00.0 1,076 2:19.4 129 744 26 127
1:25:00.0 1,121 2:13.8 146 802 27 137
1:30:00.0 1,037 2:24.6 116 698 26 128
1:35:00.0 1,112 2:14.8 143 790 26 138
1:40:00.0 1,118 2:14.1 145 798 27 134
1:45:00.0 1,118 2:14.1 145 798 27 132
1:50:00.0 1,107 2:15.5 141 784 27 137
1:55:00.0 1,107 2:15.5 141 784 27 130
2:00:00.0 1,154 2:09.9 159 848 27 141
2:05:00.0 1,140 2:11.5 154 828 28 140
2:10:00.0 1,149 2:10.5 157 841 28 142
2:15:00.0 1,150 2:10.4 158 842 28 146
2:20:00.0 1,163 2:08.9 163 861 28 145
2:25:00.0 1,147 2:10.7 156 838 28 144
2:29:59.0 1,168 2:07.9 167 874 27 146

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Workout Graph

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