Steve Urbansky 2:30:01 BikeErg
76,302
Meters
2:30:01.0
Time
1:57.9
Pace
2599
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 72 |
| Revolution Count | 10955 |
| Power/kg | 2.6 |
| Drag Factor | 115 |
October 05, 2025 14:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:30:01.0 | 76,302 | 1:57.9 | 213 | 1033 | 72 | 145 |
| 20:00.0 | 9,623 | 2:04.7 | 180 | 921 | 68 | 139 |
| 40:00.0 | 10,413 | 1:55.2 | 229 | 1087 | 74 | 150 |
| 1:00:00.0 | 10,316 | 1:56.3 | 222 | 1065 | 74 | 148 |
| 1:20:00.0 | 10,253 | 1:57.0 | 218 | 1051 | 73 | 147 |
| 1:40:00.0 | 10,115 | 1:58.6 | 210 | 1021 | 72 | 143 |
| 2:00:00.0 | 10,108 | 1:58.7 | 209 | 1019 | 72 | 142 |
| 2:20:00.0 | 10,266 | 1:56.8 | 219 | 1054 | 73 | 145 |
| 2:30:01.0 | 5,209 | 1:55.3 | 228 | 1084 | 75 | 150 |
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Workout Graph
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