Steve Urbansky 2:30:10 BikeErg
71,411
Meters
2:30:10.4
Time
2:06.1
Pace
2266
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 67 |
| Revolution Count | 10119 |
| Power/kg | 2.12 |
| Drag Factor | 120 |
September 26, 2025 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:30:10.4 | 71,411 | 2:06.1 | 174 | 899 | 67 | 123 |
| 20:00.0 | 8,662 | 2:18.5 | 132 | 753 | 61 | 110 |
| 40:00.0 | 9,309 | 2:08.9 | 163 | 862 | 66 | 117 |
| 1:00:00.0 | 9,531 | 2:05.9 | 175 | 903 | 67 | 122 |
| 1:20:00.0 | 9,853 | 2:01.7 | 194 | 966 | 69 | 130 |
| 1:40:00.0 | 9,847 | 2:01.8 | 193 | 965 | 70 | 128 |
| 2:00:00.0 | 9,561 | 2:05.5 | 177 | 909 | 67 | 124 |
| 2:20:00.0 | 9,473 | 2:06.6 | 172 | 892 | 67 | 122 |
| 2:30:10.3 | 5,174 | 1:57.9 | 213 | 1033 | 69 | 134 |
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Workout Graph
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