Steve Urbansky 2:30:11 BikeErg
72,759
Meters
2:30:11.7
Time
2:03.8
Pace
2347
Calories
3
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 69 |
| Revolution Count | 10496 |
| Power/kg | 2.24 |
| Drag Factor | 113 |
September 23, 2025 19:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:30:11.7 | 72,759 | 2:03.8 | 184 | 933 | 69 | 3 |
| 20:00.0 | 9,576 | 2:05.3 | 178 | 912 | 68 | 30 |
| 40:00.0 | 9,965 | 2:00.4 | 200 | 989 | 71 | |
| 1:00:00.0 | 9,855 | 2:01.7 | 194 | 967 | 71 | |
| 1:20:00.0 | 9,743 | 2:03.1 | 187 | 944 | 70 | |
| 1:40:00.0 | 9,585 | 2:05.1 | 178 | 913 | 69 | |
| 2:00:00.0 | 9,529 | 2:05.9 | 175 | 903 | 68 | |
| 2:20:00.0 | 9,527 | 2:05.9 | 175 | 902 | 68 | |
| 2:30:11.7 | 4,983 | 2:02.7 | 189 | 951 | 71 |
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Workout Graph
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