Steve Urbansky 2:28:15 BikeErg
70,020
Meters
2:28:15.8
Time
2:07.0
Pace
2204
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 68 |
| Revolution Count | 10158 |
| Power/kg | 2.09 |
| Drag Factor | 112 |
September 20, 2025 19:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:28:15.8 | 70,020 | 2:07.0 | 171 | 887 | 68 | 125 |
| 20:00.0 | 8,883 | 2:15.0 | 142 | 788 | 64 | 119 |
| 40:00.0 | 9,444 | 2:07.0 | 171 | 887 | 68 | 122 |
| 1:00:00.0 | 9,295 | 2:09.1 | 163 | 859 | 67 | 118 |
| 1:20:00.0 | 9,646 | 2:04.4 | 182 | 925 | 70 | 125 |
| 1:40:00.0 | 9,674 | 2:04.0 | 183 | 931 | 70 | 128 |
| 2:00:00.0 | 9,594 | 2:05.0 | 179 | 915 | 69 | 128 |
| 2:20:00.0 | 9,556 | 2:05.5 | 177 | 908 | 69 | 130 |
| 2:28:15.7 | 3,930 | 2:06.1 | 174 | 900 | 69 | 130 |
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Workout Graph
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