Steve Urbansky 1:10:30 BikeErg
35,580
Meters
1:10:30.0
Time
1:58.8
Pace
1200
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 58 |
| Revolution Count | 4131 |
| Power/kg | 2.54 |
| Drag Factor | 218 |
September 14, 2025 16:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:30.0 | 35,580 | 1:58.8 | 208 | 1016 | 58 | 144 |
| 10:00.0 | 4,759 | 2:06.0 | 175 | 901 | 55 | 136 |
| 20:00.0 | 5,045 | 1:58.9 | 208 | 1016 | 58 | 143 |
| 30:00.0 | 5,055 | 1:58.6 | 209 | 1020 | 58 | 144 |
| 40:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 58 | 140 |
| 50:00.0 | 5,050 | 1:58.8 | 209 | 1018 | 58 | 140 |
| 1:00:00.0 | 5,064 | 1:58.4 | 210 | 1024 | 58 | 143 |
| 1:10:00.0 | 5,321 | 1:52.7 | 244 | 1140 | 62 | 153 |
| 1:10:30.0 | 277 | 1:48.3 | 276 | 1248 | 64 | 157 |
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Workout Graph
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