Steve Urbansky 1:08:31 BikeErg
35,063
Meters
1:08:31.3
Time
1:57.2
Pace
1200
Calories
146
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 59 |
| Revolution Count | 4065 |
| Power/kg | 2.65 |
| Drag Factor | 218 |
September 12, 2025 10:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:31.3 | 35,063 | 1:57.2 | 217 | 1047 | 59 | 146 |
| 10:00.0 | 4,788 | 2:05.3 | 178 | 912 | 55 | 135 |
| 20:00.0 | 5,236 | 1:54.5 | 233 | 1100 | 60 | 149 |
| 30:00.0 | 5,171 | 1:56.0 | 224 | 1071 | 60 | 148 |
| 40:00.0 | 5,152 | 1:56.4 | 222 | 1062 | 59 | 148 |
| 50:00.0 | 5,148 | 1:56.5 | 221 | 1060 | 59 | 147 |
| 1:00:00.0 | 5,182 | 1:55.7 | 225 | 1076 | 60 | 147 |
| 1:08:31.3 | 4,388 | 1:56.5 | 221 | 1061 | 60 | 149 |
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Workout Graph
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