Steve Urbansky 1:13:16 BikeErg
36,312
Meters
1:13:16.6
Time
2:01.0
Pace
1200
Calories
145
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 57 |
| Revolution Count | 4224 |
| Power/kg | 2.4 |
| Drag Factor | 216 |
September 11, 2025 13:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:16.6 | 36,312 | 2:01.0 | 197 | 978 | 57 | 145 |
| 10:00.0 | 4,724 | 2:07.0 | 171 | 887 | 55 | 138 |
| 20:00.0 | 5,141 | 1:56.7 | 220 | 1057 | 60 | 152 |
| 30:00.0 | 5,096 | 1:57.7 | 214 | 1038 | 59 | 152 |
| 40:00.0 | 5,039 | 1:59.0 | 207 | 1013 | 59 | 149 |
| 50:00.0 | 4,959 | 2:00.9 | 198 | 980 | 58 | 144 |
| 1:00:00.0 | 4,893 | 2:02.6 | 190 | 953 | 57 | 145 |
| 1:10:00.0 | 4,910 | 2:02.1 | 192 | 960 | 57 | 145 |
| 1:13:16.6 | 1,550 | 2:06.8 | 172 | 890 | 55 | 142 |
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Workout Graph
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