Steve Urbansky 1:08:54 BikeErg
35,160
Meters
1:08:54.7
Time
1:57.5
Pace
1200
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 59 |
| Revolution Count | 4085 |
| Power/kg | 2.62 |
| Drag Factor | 217 |
September 10, 2025 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:54.7 | 35,160 | 1:57.5 | 215 | 1040 | 59 | 149 |
| 10:00.0 | 4,868 | 2:03.2 | 187 | 943 | 56 | 141 |
| 20:00.0 | 5,323 | 1:52.7 | 244 | 1141 | 62 | 155 |
| 30:00.0 | 5,237 | 1:54.5 | 233 | 1100 | 61 | 156 |
| 40:00.0 | 5,135 | 1:56.8 | 219 | 1055 | 59 | 152 |
| 50:00.0 | 5,104 | 1:57.5 | 215 | 1041 | 59 | 150 |
| 1:00:00.0 | 5,056 | 1:58.6 | 209 | 1020 | 58 | 148 |
| 1:08:54.6 | 4,437 | 2:00.4 | 200 | 988 | 58 | 147 |
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Workout Graph
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