Steve Urbansky 1:09:37 BikeErg
35,370
Meters
1:09:37.0
Time
1:58.0
Pace
1200
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 58 |
| Revolution Count | 4109 |
| Power/kg | 2.6 |
| Drag Factor | 217 |
September 09, 2025 12:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:37.0 | 35,370 | 1:58.0 | 213 | 1031 | 58 | 146 |
| 10:00.0 | 4,851 | 2:03.6 | 185 | 936 | 56 | 143 |
| 20:00.0 | 5,093 | 1:57.8 | 214 | 1036 | 59 | 152 |
| 30:00.0 | 5,214 | 1:55.0 | 230 | 1090 | 60 | 149 |
| 40:00.0 | 5,220 | 1:54.9 | 230 | 1093 | 60 | 148 |
| 50:00.0 | 5,080 | 1:58.1 | 212 | 1031 | 59 | 147 |
| 1:00:00.0 | 4,967 | 2:00.7 | 199 | 983 | 58 | 143 |
| 1:09:37.0 | 4,946 | 1:56.6 | 220 | 1058 | 59 | 141 |
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Workout Graph
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