Steve Urbansky 1:07:03 BikeErg
34,662
Meters
1:07:03.6
Time
1:56.0
Pace
1201
Calories
141
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 74 |
| Revolution Count | 5010 |
| Power/kg | 2.73 |
| Drag Factor | 113 |
September 06, 2025 19:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:03.6 | 34,662 | 1:56.0 | 224 | 1070 | 74 | 141 |
| 10:00.0 | 4,921 | 2:01.9 | 193 | 964 | 71 | 132 |
| 20:00.0 | 5,181 | 1:55.8 | 225 | 1075 | 74 | 136 |
| 30:00.0 | 5,263 | 1:54.0 | 236 | 1112 | 76 | 144 |
| 40:00.0 | 5,242 | 1:54.4 | 233 | 1103 | 76 | 143 |
| 50:00.0 | 5,221 | 1:54.9 | 231 | 1093 | 75 | 144 |
| 1:00:00.0 | 5,221 | 1:54.9 | 231 | 1093 | 75 | 145 |
| 1:07:03.5 | 3,614 | 1:57.1 | 218 | 1048 | 74 | 144 |
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Workout Graph
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