Steve Urbansky 53:25 BikeErg
27,281
Meters
53:25.1
Time
1:57.4
Pace
931
Calories
142
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 59 |
| Revolution Count | 3174 |
| Power/kg | 2.63 |
| Drag Factor | 216 |
September 04, 2025 20:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:25.1 | 27,281 | 1:57.4 | 216 | 1042 | 59 | 142 |
| 5:00.0 | 2,365 | 2:06.8 | 171 | 890 | 55 | 136 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 58 | 142 |
| 15:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 59 | 143 |
| 20:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 58 | 144 |
| 25:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 60 | 144 |
| 30:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 61 | 143 |
| 35:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 61 | 144 |
| 40:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 61 | 144 |
| 45:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 60 | 142 |
| 50:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 61 | 144 |
| 53:25.0 | 1,778 | 1:55.2 | 228 | 1085 | 61 | 142 |
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Workout Graph
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