Steve Urbansky 1:07:56 BikeErg
34,884
Meters
1:07:56.2
Time
1:56.8
Pace
1200
Calories
144
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 59 |
| Revolution Count | 4057 |
| Power/kg | 2.67 |
| Drag Factor | 217 |
August 30, 2025 14:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:56.2 | 34,884 | 1:56.8 | 219 | 1054 | 59 | 144 |
| 10:00.0 | 4,964 | 2:00.8 | 198 | 982 | 57 | 132 |
| 20:00.0 | 5,331 | 1:52.5 | 245 | 1144 | 62 | 149 |
| 30:00.0 | 5,289 | 1:53.4 | 240 | 1125 | 61 | 152 |
| 40:00.0 | 5,305 | 1:53.1 | 242 | 1132 | 62 | 150 |
| 50:00.0 | 5,032 | 1:59.2 | 206 | 1010 | 58 | 145 |
| 1:00:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 58 | 143 |
| 1:07:56.1 | 3,935 | 2:00.9 | 198 | 980 | 57 | 140 |
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Workout Graph
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