Steve Urbansky 1:00:21 BikeErg
32,014
Meters
1:00:21.6
Time
1:53.1
Pace
1142
Calories
155
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| RPM | 61 |
| Revolution Count | 3724 |
| Power/kg | 2.95 |
| Drag Factor | 216 |
August 21, 2025 12:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:21.6 | 32,014 | 1:53.1 | 242 | 1132 | 61 | 155 |
| 5:00.0 | 2,468 | 2:01.5 | 195 | 970 | 57 | 146 |
| 10:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 62 | 155 |
| 15:00.0 | 2,708 | 1:50.7 | 257 | 1185 | 63 | 160 |
| 20:00.0 | 2,699 | 1:51.1 | 255 | 1177 | 63 | 157 |
| 25:00.0 | 2,681 | 1:51.8 | 250 | 1159 | 62 | 159 |
| 30:00.0 | 2,689 | 1:51.5 | 252 | 1167 | 63 | 158 |
| 35:00.0 | 2,657 | 1:52.9 | 243 | 1136 | 62 | 156 |
| 40:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 62 | 156 |
| 45:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 62 | 156 |
| 50:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 61 | 155 |
| 55:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 62 | 155 |
| 1:00:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 61 | 154 |
| 1:00:21.5 | 189 | 1:53.7 | 238 | 1118 | 61 | 153 |
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Workout Graph
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