Steve Urbansky 1:00:01 BikeErg
31,298
Meters
1:00:01.2
Time
1:55.0
Pace
1096
Calories
154
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 59 |
| Revolution Count | 3635 |
| Power/kg | 2.8 |
| Drag Factor | 217 |
August 19, 2025 12:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 31,298 | 1:55.0 | 230 | 1090 | 59 | 154 |
| 5:00.0 | 2,326 | 2:08.9 | 163 | 861 | 54 | 136 |
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 58 | 143 |
| 15:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 60 | 148 |
| 20:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 60 | 151 |
| 25:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 61 | 153 |
| 30:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 61 | 154 |
| 35:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 61 | 154 |
| 40:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 62 | 156 |
| 45:00.0 | 2,664 | 1:52.6 | 245 | 1143 | 62 | 158 |
| 50:00.0 | 2,699 | 1:51.1 | 255 | 1177 | 63 | 159 |
| 55:00.0 | 2,687 | 1:51.6 | 251 | 1165 | 62 | 161 |
| 1:00:00.0 | 2,740 | 1:49.4 | 267 | 1217 | 64 | 165 |
| 1:00:01.1 | 11 | 1:40.0 | 350 | 1504 | 51 | 165 |
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Workout Graph
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