Steve Urbansky 1:00:01 BikeErg
30,142
Meters
1:00:01.5
Time
1:59.4
Pace
1014
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 56 |
| Revolution Count | 3499 |
| Power/kg | 2.5 |
| Drag Factor | 218 |
August 18, 2025 13:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.5 | 30,142 | 1:59.4 | 205 | 1006 | 56 | 150 |
| 5:00.0 | 2,177 | 2:17.8 | 134 | 760 | 50 | 136 |
| 10:00.0 | 2,349 | 2:07.7 | 168 | 878 | 54 | 143 |
| 15:00.0 | 2,394 | 2:05.3 | 178 | 912 | 56 | 146 |
| 20:00.0 | 2,461 | 2:01.9 | 193 | 964 | 57 | 147 |
| 25:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 58 | 151 |
| 30:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 59 | 153 |
| 35:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 60 | 154 |
| 40:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 60 | 152 |
| 45:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 61 | 153 |
| 50:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 61 | 155 |
| 55:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 61 | 155 |
| 1:00:00.0 | 2,669 | 1:52.4 | 246 | 1148 | 62 | 158 |
| 1:00:01.5 | 13 | 1:55.3 | 228 | 1084 | 41 | 158 |
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Workout Graph
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