Steve Urbansky 1:00:21 BikeErg
30,027
Meters
1:00:21.7
Time
2:00.6
Pace
995
Calories
143
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 71 |
| Revolution Count | 4318 |
| Power/kg | 2.43 |
| Drag Factor | 115 |
August 13, 2025 20:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:21.7 | 30,027 | 2:00.6 | 199 | 986 | 71 | 143 |
| 5:00.0 | 2,294 | 2:10.7 | 156 | 838 | 66 | 129 |
| 10:00.0 | 2,449 | 2:02.4 | 190 | 955 | 70 | 135 |
| 15:00.0 | 2,474 | 2:01.2 | 196 | 975 | 71 | 141 |
| 20:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 72 | 141 |
| 25:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 72 | 144 |
| 30:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 72 | 145 |
| 35:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 72 | 146 |
| 40:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 73 | 148 |
| 45:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 73 | 149 |
| 50:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 73 | 151 |
| 55:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 73 | 149 |
| 1:00:00.0 | 2,478 | 2:01.0 | 197 | 978 | 71 | 147 |
| 1:00:21.6 | 178 | 2:01.3 | 196 | 974 | 72 | 146 |
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Workout Graph
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