Steve Urbansky 1:10:01 BikeErg
30,150
Meters
1:10:01.5
Time
2:19.3
Pace
872
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 62 |
| Revolution Count | 4181 |
| Power/kg | 1.57 |
| Drag Factor | 128 |
August 12, 2025 21:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.5 | 30,150 | 2:19.3 | 129 | 745 | 62 | 122 |
| 10:00.0 | 4,108 | 2:26.0 | 112 | 686 | 57 | 119 |
| 20:00.0 | 4,270 | 2:20.5 | 126 | 734 | 59 | 120 |
| 30:00.0 | 4,261 | 2:20.8 | 125 | 731 | 59 | 119 |
| 40:00.0 | 4,354 | 2:17.8 | 134 | 760 | 60 | 120 |
| 50:00.0 | 4,315 | 2:19.0 | 130 | 748 | 60 | 123 |
| 1:00:00.0 | 4,379 | 2:17.0 | 136 | 768 | 60 | 123 |
| 1:10:00.0 | 4,454 | 2:14.7 | 143 | 792 | 62 | 127 |
| 1:10:01.5 | 11 | 2:16.3 | 138 | 775 | 80 | 127 |
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Workout Graph
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