Steve Urbansky 1:00:01 BikeErg
30,396
Meters
1:00:01.2
Time
1:58.4
Pace
1026
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 68 |
| Revolution Count | 4209 |
| Power/kg | 2.56 |
| Drag Factor | 128 |
August 11, 2025 19:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 30,396 | 1:58.4 | 210 | 1024 | 68 | 150 |
| 5:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 71 | 153 |
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 72 | 151 |
| 15:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 71 | 149 |
| 20:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 71 | 150 |
| 25:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 70 | 149 |
| 30:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 70 | 151 |
| 35:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 70 | 151 |
| 40:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 69 | 150 |
| 45:00.0 | 2,498 | 2:00.0 | 202 | 995 | 69 | 149 |
| 50:00.0 | 2,486 | 2:00.6 | 199 | 985 | 69 | 149 |
| 55:00.0 | 2,489 | 2:00.5 | 200 | 987 | 69 | 153 |
| 1:00:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 71 | 153 |
| 1:00:01.1 | 11 | 1:40.0 | 350 | 1504 | 49 | 153 |
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Workout Graph
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