Steve Urbansky 10:10 BikeErg
5,030
Meters
10:10.3
Time
2:01.3
Pace
166
Calories
139
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 57 |
| Revolution Count | 583 |
| Power/kg | 2.39 |
| Drag Factor | 218 |
August 11, 2025 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:10.3 | 5,030 | 2:01.3 | 196 | 974 | 57 | 139 |
| 5:00.0 | 2,396 | 2:05.2 | 178 | 913 | 55 | 134 |
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 59 | 142 |
| 10:10.2 | 87 | 1:57.2 | 217 | 1047 | 59 | 143 |
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Workout Graph
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