Steve Urbansky 1:00:00 BikeErg
31,137
Meters
1:00:00.9
Time
1:55.6
Pace
1081
Calories
150
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 60 |
| Revolution Count | 3613 |
| Power/kg | 2.76 |
| Drag Factor | 218 |
August 10, 2025 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 31,137 | 1:55.6 | 226 | 1078 | 60 | 150 |
| 5:00.0 | 2,428 | 2:03.5 | 186 | 938 | 56 | 128 |
| 10:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 60 | 142 |
| 15:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 60 | 146 |
| 20:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 61 | 150 |
| 25:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 61 | 154 |
| 30:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 60 | 153 |
| 35:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 61 | 153 |
| 40:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 61 | 156 |
| 45:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 61 | 153 |
| 50:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 60 | 153 |
| 55:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 60 | 155 |
| 1:00:00.0 | 2,645 | 1:53.4 | 240 | 1125 | 61 | 158 |
| 1:00:00.9 | 8 | 1:52.5 | 246 | 1146 | 67 | 158 |
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Workout Graph
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