Steve Urbansky 1:00:03 BikeErg
30,285
Meters
1:00:03.8
Time
1:58.9
Pace
1019
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 57 |
| Revolution Count | 3517 |
| Power/kg | 2.54 |
| Drag Factor | 217 |
August 09, 2025 13:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 30,285 | 1:58.9 | 208 | 1014 | 57 | 140 |
| 5:00.0 | 2,276 | 2:11.8 | 153 | 825 | 53 | 126 |
| 10:00.0 | 2,462 | 2:01.8 | 193 | 965 | 57 | 133 |
| 15:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 59 | 140 |
| 20:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 59 | 141 |
| 25:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 59 | 143 |
| 30:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 59 | 142 |
| 35:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 59 | 142 |
| 40:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 59 | 140 |
| 45:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 59 | 142 |
| 50:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 60 | 145 |
| 55:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 60 | 146 |
| 1:00:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 60 | 144 |
| 1:00:03.8 | 31 | 2:02.5 | 190 | 953 | 48 | 143 |
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Workout Graph
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