Steve Urbansky 1:00:10 BikeErg
32,011
Meters
1:00:10.8
Time
1:52.7
Pace
1147
Calories
155
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| RPM | 76 |
| Revolution Count | 4604 |
| Power/kg | 2.98 |
| Drag Factor | 114 |
August 08, 2025 20:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:10.8 | 32,011 | 1:52.7 | 244 | 1139 | 76 | 155 |
| 5:00.0 | 2,381 | 2:05.9 | 175 | 902 | 68 | 129 |
| 10:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 76 | 147 |
| 15:00.0 | 2,687 | 1:51.6 | 251 | 1165 | 77 | 153 |
| 20:00.0 | 2,695 | 1:51.3 | 254 | 1173 | 77 | 157 |
| 25:00.0 | 2,670 | 1:52.3 | 247 | 1149 | 77 | 154 |
| 30:00.0 | 2,678 | 1:52.0 | 249 | 1156 | 77 | 157 |
| 35:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 77 | 157 |
| 40:00.0 | 2,691 | 1:51.4 | 253 | 1169 | 77 | 157 |
| 45:00.0 | 2,674 | 1:52.1 | 248 | 1152 | 77 | 157 |
| 50:00.0 | 2,688 | 1:51.6 | 252 | 1166 | 77 | 159 |
| 55:00.0 | 2,715 | 1:50.4 | 259 | 1192 | 78 | 161 |
| 1:00:00.0 | 2,727 | 1:50.0 | 263 | 1204 | 79 | 163 |
| 1:00:10.8 | 100 | 1:48.0 | 278 | 1256 | 78 | 164 |
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Workout Graph
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