Steve Urbansky 3:26:16 BikeErg
100,003
Meters
3:26:16.3
Time
2:03.7
Pace
2809
Calories
120
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 0 |
| Revolution Count | 14311 |
| Power/kg | 2.26 |
| Drag Factor | 113 |
July 13, 2025 17:47:47
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:26:16.3 | 100,003 | 2:03.7 | 185 | 935 | 0 | 120 |
| 20:00.0 | 9,791 | 2:02.5 | 190 | 954 | 70 | 121 |
| 40:00.0 | 9,945 | 2:00.6 | 199 | 985 | 71 | 121 |
| 1:00:00.0 | 9,566 | 2:05.4 | 177 | 910 | 68 | 113 |
| 1:20:00.0 | 9,617 | 2:04.7 | 180 | 920 | 69 | 113 |
| 1:40:00.0 | 9,517 | 2:06.0 | 175 | 900 | 68 | 114 |
| 2:00:00.0 | 9,648 | 2:04.3 | 182 | 926 | 69 | 119 |
| 2:20:00.0 | 9,840 | 2:01.9 | 193 | 964 | 70 | 128 |
| 2:40:00.0 | 9,558 | 2:05.5 | 177 | 908 | 68 | 127 |
| 3:00:00.0 | 9,733 | 2:03.2 | 187 | 942 | 70 | 131 |
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Workout Graph
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